This is morning tonic. Lemon water, ginger and cayenne. I drank it instead of coffee and I didn't hate it. Welcome to the cleanse.
This smoothie was delicious! And filling. Also pictured: herbal tea and water. Drink up! And my yoga mat. I'm super into the yin yoga lately. It makes time fly by.
You do eat real food on this cleanse - I also had almonds, quinoa, sweet potato, kale, an apple and almond butter in addition to this breakfast array. I have had to pee a lot, which E says is normal.
So far, I'm pro cleanse. Wahooo 20 days to go.
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