Although the title phrase is most known for being said by children who crash about five minutes later, I realized it's me right now! I wake up, usually before my alarm, feeling totally awake (even when my alarm goes off, I still feel refreshed). I also don't feel tired in the afternoon, and even after work in the evenings, I don't feel totally exhausted. I feel comfortably relaxed, and after my evening routine I fall right asleep.
I don't know if it's the sugar or what but I love not feeling tired! It's also handy because of the whole no caffeine thing I'm working with right now.
So far so good.
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